Weight Loss Solutions

Stills from Dance and Be Fit: Hip Hop Cardio (Click for larger image)

Studio: Stratostream Release Date: 05/19/2009

CARDIO BURN SCULPTFast track your way to weight lossWith Tanja DjelevicSlim | Sculpt | Stretch10|30|50 Minute Workouts Plus Bonus Core Cardio WorkoutDVD INCLUDES 10, 30 and 50-minute intensive cardio sequences combined with strength building for total body conditioning Interview with Tanja Djelevic BONUS! Core Cardio WorkoutSTRONG AND TONED ALL O[Read More]

The Firm Cardio Party This heart-pumping, fat-burning workout will get your motivation party started! Rev up your weight loss results with a total calorie burn and your favorite FIRM Master Instructors leading the party train! This workout is designed for the novice to the most advanced exerciser, so no matter your level of expertise you will party[Read More]

TIMESAVER CARDIO FAT BURNER is a well-rounded cardio workout that can be done as two individual short workouts if you are tight on time or run the full 40 minutes for an effective total body workout. Perfect for those looking to burn more fat fire up their metabolism and break those weight loss plateaus. Excellent for all fitness levels. Bonus segm[Read More]

This DVD offers the ability to go back to the basics with Tracy Anderson and 3 of her master trainers. This beginner dance cardio disk gives you the opportunity to learn more basic choreography while still receiving all the advantages of Tracy Anderson cardiovascular work. This DVD is perfect for those just starting out with Dance Cardio and is the[Read More]

Each era has its own defining exercise video--or in this age, DVD. Dancing With the Stars: Cardio Dance isn't going to go down as the 21st century's answer to Jane Fonda's exercise tapes, but it's not a bad way to learn a few basic steps, thanks to instructions from some of the professional dancers from the ABC hit series Dancing With the Stars. As[Read More]

Challenge yourself with this cardio & strength training workout. This high-energy program efficiently integrates an intense cardio workout with strength building elements. And all of it is achieved while on or holding your BalanceBall®. Follow along with Tanja as she alternates between challenging cardio intervals and targeted strength-building se[Read More]

No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an intense but effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while also achieving better posture, stability, core strength and o[Read More]

Get the new diet sensation that's sweeping the nation! The easiest way to lose weight fast. Discover... A simple technique to jump start your metabolism and burn fat quickly. The secret to a natural appetite suppressant. How you can eat the foods you love and still lose weight. A simple trick to shed 2 to 5 pounds a week. How to lose weig[Read More]